Other · Nutrition facts

Dinkel Toast

by Alnatura

263 kcal per 100 g, with 9.3 g protein, 43 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinHigh fiber
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Dinkel ToastNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
43 g
Carbs
69% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.8g
Saturated fat2.1g11% DV
Cholesterol3412.5mg999% DV
Sodium440mg19% DV
Potassium235.6mg5% DV
Calcium22.2mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420208124 · Data last verified:

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4104420208124

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Common questions

How many calories are in Dinkel Toast?

Dinkel Toast by Alnatura has 263 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Dinkel Toast?

Dinkel Toast contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Dinkel Toast a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dinkel Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.

How much Dinkel Toast is 100 calories?

About 38 g of Dinkel Toast equals 100 kcal.

Is Dinkel Toast a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Dinkel Toast high in cholesterol?

It contains 3412.5 mg of cholesterol per 100 g — 1138% of the daily value, which is on the high side.

Is Dinkel Toast high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.6 g fat (2.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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