Snacks · Nutrition facts

Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir

453 kcal per 100 g, with 11 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Dinkel Sticks Sticks D'épeautre Sésame & Comin NoirNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.2g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium330.7mg7% DV
Calcium52.6mg4% DV
Iron1.9mg11% DV
Vitamin C35.9mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420055407 · Data last verified:

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4104420055407

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Common questions

How many calories are in Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir?

Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir by Alnatura has 453 kcal per 100 g.

How much protein is in Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir?

Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir contains 11 g of protein per 100 g.

Is Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (5.5 g), sodium (920 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band C.

How much Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir is 100 calories?

About 22 g of Dinkel Sticks Sticks D'épeautre Sésame & Comin Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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