Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260155021015 · Data last verified:
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Common questions
How many calories are in Daal - Indisches Linsengericht?
Daal - Indisches Linsengericht by Jooti has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.
How much protein is in Daal - Indisches Linsengericht?
Daal - Indisches Linsengericht contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Daal - Indisches Linsengericht low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Daal - Indisches Linsengericht a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Daal - Indisches Linsengericht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Daal - Indisches Linsengericht is 100 calories?
About 169 g of Daal - Indisches Linsengericht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Daal - Indisches Linsengericht high in sugar or fat?
Per 100 g it has 1 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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