Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260650730955 · Data last verified:
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Common questions
How many calories are in Fermentierter Blumenkohl • Kurkuma?
Fermentierter Blumenkohl • Kurkuma by Complete Organics has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.
How much protein is in Fermentierter Blumenkohl • Kurkuma?
Fermentierter Blumenkohl • Kurkuma contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Is Fermentierter Blumenkohl • Kurkuma keto-friendly?
With 2.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fermentierter Blumenkohl • Kurkuma high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Fermentierter Blumenkohl • Kurkuma have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg). Overall that places it in band C.
How much Fermentierter Blumenkohl • Kurkuma is 100 calories?
About 385 g of Fermentierter Blumenkohl • Kurkuma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fermentierter Blumenkohl • Kurkuma high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Fermentierter Blumenkohl • Kurkuma high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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