Other · Nutrition facts

Kein Gulasch

34 kcal per 100 g, with 2.5 g protein, 4.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Kein GulaschNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
33% of calories
4.1 g
Carbs
55% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 33%Carbs 55%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262427550131 · Data last verified:

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4262427550131

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Common questions

How many calories are in Kein Gulasch?

Kein Gulasch by Die vegane Fleischerei has 34 kcal per 100 g.

How much protein is in Kein Gulasch?

Kein Gulasch contains 2.5 g of protein per 100 g.

Is Kein Gulasch keto-friendly?

With 4.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kein Gulasch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kein Gulasch is 100 calories?

About 294 g of Kein Gulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kein Gulasch high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Kein Gulasch high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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