Croustilles Goût Emmental

Croustilles Goût Emmental by Belin has 546 kcal per 100 g. One serving (25 g) is about 136 kcal.

Croustilles Goût Emmental contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (15 g), sodium (600 mg). Overall that places it in band D.

About 18 g of Croustilles Goût Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Per 100 g it has 5.8 g sugar and 33 g fat (15 g saturated). Fat provides 55% of its calories, so portion size matters most here.