Frozen · Nutrition facts

Crispy Skin On Fries

by Four Seasons

152 kcal per 100 g, with 1.7 g protein, 19 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Crispy Skin On FriesNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
5% of calories
19 g
Carbs
51% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium320mg7% DV
Calcium5.4mg0% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600285702 · Data last verified:

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4088600285702

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Common questions

How many calories are in Crispy Skin On Fries?

Crispy Skin On Fries by Four Seasons has 152 kcal per 100 g.

How much protein is in Crispy Skin On Fries?

Crispy Skin On Fries contains 1.7 g of protein per 100 g.

Is Crispy Skin On Fries low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Crispy Skin On Fries low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crispy Skin On Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crispy Skin On Fries is 100 calories?

About 66 g of Crispy Skin On Fries equals 100 kcal.

Is Crispy Skin On Fries high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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