Frozen · Nutrition facts

Cracky's Soufflés De Maïs Hot & Spicy 180g

449 kcal per 100 g, with 11 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracky's Soufflés De Maïs Hot & Spicy 180gNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
63 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271708754 · Data last verified:

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3327271708754

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Common questions

How many calories are in Cracky's Soufflés De Maïs Hot & Spicy 180g?

Cracky's Soufflés De Maïs Hot & Spicy 180g by Menguy's has 449 kcal per 100 g.

How much protein is in Cracky's Soufflés De Maïs Hot & Spicy 180g?

Cracky's Soufflés De Maïs Hot & Spicy 180g contains 11 g of protein per 100 g.

Is Cracky's Soufflés De Maïs Hot & Spicy 180g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracky's Soufflés De Maïs Hot & Spicy 180g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Cracky's Soufflés De Maïs Hot & Spicy 180g a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cracky's Soufflés De Maïs Hot & Spicy 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (640 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band C.

How much Cracky's Soufflés De Maïs Hot & Spicy 180g is 100 calories?

About 22 g of Cracky's Soufflés De Maïs Hot & Spicy 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracky's Soufflés De Maïs Hot & Spicy 180g high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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