Frozen · Nutrition facts

Galettes De Riz Chocolat Blanc Et Fruits Rouges

474 kcal per 100 g, with 7.1 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Galettes De Riz Chocolat Blanc Et Fruits RougesNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
70 g
Carbs
60% of calories
18 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar28g
Saturated fat11g55% DV
Cholesterol11.3mg4% DV
Sodium52mg2% DV
Potassium230.5mg5% DV
Calcium153.8mg12% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063038462 · Data last verified:

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5410063038462

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Common questions

How many calories are in Galettes De Riz Chocolat Blanc Et Fruits Rouges?

Galettes De Riz Chocolat Blanc Et Fruits Rouges by Gerlinéa has 474 kcal per 100 g.

How much protein is in Galettes De Riz Chocolat Blanc Et Fruits Rouges?

Galettes De Riz Chocolat Blanc Et Fruits Rouges contains 7.1 g of protein per 100 g.

Is Galettes De Riz Chocolat Blanc Et Fruits Rouges high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Galettes De Riz Chocolat Blanc Et Fruits Rouges high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Galettes De Riz Chocolat Blanc Et Fruits Rouges low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Galettes De Riz Chocolat Blanc Et Fruits Rouges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (28 g), saturated fat (11 g). Overall that places it in band D.

How much Galettes De Riz Chocolat Blanc Et Fruits Rouges is 100 calories?

About 21 g of Galettes De Riz Chocolat Blanc Et Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Riz Chocolat Blanc Et Fruits Rouges high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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