Dairy & Eggs · Nutrition facts

Country Choco Crunchy

126 kcal per 100 g, with 3.8 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 215 g
Calcium rich
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Country Choco CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
12% of calories
16 g
Carbs
52% of calories
5 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12g
Saturated fat2.3g12% DV
Cholesterol2mg1% DV
Sodium56mg2% DV
Potassium199.3mg4% DV
Calcium105.9mg8% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4681193821526 · Data last verified:

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4681193821526

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Common questions

How many calories are in Country Choco Crunchy?

Country Choco Crunchy by Coop has 126 kcal per 100 g. One serving (215 g) is about 271 kcal.

How much protein is in Country Choco Crunchy?

Country Choco Crunchy contains 3.8 g of protein per 100 g — about 8.2 g per 215 g serving.

Is Country Choco Crunchy low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Country Choco Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Country Choco Crunchy is 100 calories?

About 79 g of Country Choco Crunchy equals 100 kcal.

Is Country Choco Crunchy a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Country Choco Crunchy high in sugar or fat?

Per 100 g it has 12 g sugar and 5 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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