Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027568023029 · Data last verified:
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Common questions
How many calories are in Colombian-style Cheese?
Colombian-style Cheese by Tropical has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Colombian-style Cheese?
Colombian-style Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Colombian-style Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Colombian-style Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colombian-style Cheese high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Colombian-style Cheese high in sodium?
Yes — 786 mg of sodium per 100 g, about 34% of the daily value.
Why does Colombian-style Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (786 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Colombian-style Cheese is 100 calories?
About 35 g of Colombian-style Cheese equals 100 kcal.
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