Fruits · Nutrition facts

Coconut Mango Vanille

124 kcal per 100 g, with 0.7 g protein, 11.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Coconut Mango VanilleNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
0.7 g
Protein
2% of calories
11.4 g
Carbs
37% of calories
8.2 g
Fat
61% of calories
Macro split
Protein 2%Carbs 37%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.6g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium192.3mg4% DV
Calcium16mg1% DV
Iron2.7mg15% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42468837 · Data last verified:

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Common questions

How many calories are in Coconut Mango Vanille?

Coconut Mango Vanille by Harvest Moon has 124 kcal per 100 g.

How much protein is in Coconut Mango Vanille?

Coconut Mango Vanille contains 0.7 g of protein per 100 g.

Is Coconut Mango Vanille high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Coconut Mango Vanille low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Mango Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.

How much Coconut Mango Vanille is 100 calories?

About 81 g of Coconut Mango Vanille equals 100 kcal.

Is Coconut Mango Vanille a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Coconut Mango Vanille high in sugar or fat?

Per 100 g it has 6.6 g sugar and 8.2 g fat (7.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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