Other · Nutrition facts

Choucroute Crue

27 kcal per 100 g, with 1 g protein, 3.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Choucroute CrueNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
19% of calories
3.5 g
Carbs
65% of calories
0.4 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium9784.8mg425% DV
Potassium184.2mg4% DV
Calcium47.6mg4% DV
Iron0.3mg2% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049230031 · Data last verified:

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3760049230031

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Common questions

How many calories are in Choucroute Crue?

Choucroute Crue by Alsas' Choucroute has 27 kcal per 100 g.

How much protein is in Choucroute Crue?

Choucroute Crue contains 1 g of protein per 100 g.

Is Choucroute Crue keto-friendly?

With 3.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Crue high in sodium?

Yes — 9784.8 mg of sodium per 100 g, about 425% of the daily value.

Why does Choucroute Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9784.8 mg). Overall that places it in band C.

How much Choucroute Crue is 100 calories?

About 370 g of Choucroute Crue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Crue high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Choucroute Crue high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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