Snacks · Nutrition facts

Chocolate Yule Log

418 kcal per 100 g, with 5.2 g protein, 51.8 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Chocolate Yule LogNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
51.8 g
Carbs
51% of calories
20 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar35.3g
Saturated fat12.5g62% DV
Cholesterol37.6mg13% DV
Sodium124mg5% DV
Potassium392.9mg8% DV
Calcium79.1mg6% DV
Iron3.8mg21% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01118919 · Data last verified:

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Common questions

How many calories are in Chocolate Yule Log?

Chocolate Yule Log by Sainsbury's has 418 kcal per 100 g.

How much protein is in Chocolate Yule Log?

Chocolate Yule Log contains 5.2 g of protein per 100 g.

Is Chocolate Yule Log high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Yule Log high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Chocolate Yule Log a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Chocolate Yule Log have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (35.3 g), saturated fat (12.5 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Chocolate Yule Log is 100 calories?

About 24 g of Chocolate Yule Log equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Yule Log high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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