Meat · Nutrition facts

Chicken Korma With Fragant Pilau Rice

143 kcal per 100 g, with 9.1 g protein, 12.3 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Chicken Korma With Fragant Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
26% of calories
12.3 g
Carbs
35% of calories
6.1 g
Fat
39% of calories
Macro split
Protein 26%Carbs 35%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.3g
Saturated fat3.2g16% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697403392 · Data last verified:

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5059697403392

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Common questions

How many calories are in Chicken Korma With Fragant Pilau Rice?

Chicken Korma With Fragant Pilau Rice by Tesco has 143 kcal per 100 g.

How much protein is in Chicken Korma With Fragant Pilau Rice?

Chicken Korma With Fragant Pilau Rice contains 9.1 g of protein per 100 g.

Is Chicken Korma With Fragant Pilau Rice low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Korma With Fragant Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Chicken Korma With Fragant Pilau Rice is 100 calories?

About 70 g of Chicken Korma With Fragant Pilau Rice equals 100 kcal.

Is Chicken Korma With Fragant Pilau Rice high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.1 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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