Cerneaux De Noix De France

Cerneaux De Noix De France by Accent Bio, Les Accents du Soleil has 674 kcal per 100 g.

Cerneaux De Noix De France contains 14.5 g of protein per 100 g.

Yes — 14.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (6 g); points in favor come from fiber (6.4 g), protein (14.5 g). Overall that places it in band C.

About 15 g of Cerneaux De Noix De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.