Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159013388 · Data last verified:
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Common questions
How many calories are in Melange Apéro Croquant?
Melange Apéro Croquant by Pépite has 630 kcal per 100 g.
How much protein is in Melange Apéro Croquant?
Melange Apéro Croquant contains 21.6 g of protein per 100 g.
Is Melange Apéro Croquant a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Melange Apéro Croquant high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Melange Apéro Croquant a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Melange Apéro Croquant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (7.5 g); points in favor come from fiber (8.6 g), protein (21.6 g). Overall that places it in band C.
How much Melange Apéro Croquant is 100 calories?
About 16 g of Melange Apéro Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Apéro Croquant high in calories?
Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.
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