Other · Nutrition facts

Castagne

227 kcal per 100 g, with 3.7 g protein, 46 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiber
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CastagneNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
46 g
Carbs
86% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar9.1g
Saturated fat0.3g2% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039369058988 · Data last verified:

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Barcode

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0039369058988

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Common questions

How many calories are in Castagne?

Castagne has 227 kcal per 100 g.

How much protein is in Castagne?

Castagne contains 3.7 g of protein per 100 g.

Is Castagne high in carbs?

Yes — carbohydrates provide 86% of its calories (46 g per 100 g, of which 9.1 g is sugar). It also delivers 6.4 g of fiber.

Is Castagne high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Castagne a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Castagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Castagne is 100 calories?

About 44 g of Castagne equals 100 kcal.

Is Castagne high in sugar or fat?

Per 100 g it has 9.1 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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