Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040345000013 · Data last verified:
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Common questions
How many calories are in Peasant?
Peasant by Bread Alone Bakery has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Peasant?
Peasant contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Peasant high in carbs?
Yes — carbohydrates provide 86% of its calories (51.4 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.
Is Peasant low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.
Is Peasant high in sodium?
Yes — 542.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Peasant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (542.9 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Peasant is 100 calories?
About 39 g of Peasant equals 100 kcal.
Is Peasant a good source of potassium?
It is a moderate source: 354.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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