Other · Nutrition facts

Carrefour Classic' Feuilles De Laurier

483 kcal per 100 g, with 12 g protein, 54 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Carrefour Classic' Feuilles De LaurierNutri-Score ACompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
12% of calories
54 g
Carbs
53% of calories
16 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar1.9g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium529mg11% DV
Calcium834mg64% DV
Iron43mg239% DV
Vitamin C46.5mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101062719 · Data last verified:

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5400101062719

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Common questions

How many calories are in Carrefour Classic' Feuilles De Laurier?

Carrefour Classic' Feuilles De Laurier by Carrefour has 483 kcal per 100 g.

How much protein is in Carrefour Classic' Feuilles De Laurier?

Carrefour Classic' Feuilles De Laurier contains 12 g of protein per 100 g.

Is Carrefour Classic' Feuilles De Laurier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Carrefour Classic' Feuilles De Laurier low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Classic' Feuilles De Laurier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Carrefour Classic' Feuilles De Laurier a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Carrefour Classic' Feuilles De Laurier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (38 g), protein (12 g). Overall that places it in band A.

How much Carrefour Classic' Feuilles De Laurier is 100 calories?

About 21 g of Carrefour Classic' Feuilles De Laurier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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