Carrefour The Market Touch Of Taste Croûtons Frits Natures

Carrefour The Market Touch Of Taste Croûtons Frits Natures by Carrefour has 494 kcal per 100 g.

Carrefour The Market Touch Of Taste Croûtons Frits Natures contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (400 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

About 20 g of Carrefour The Market Touch Of Taste Croûtons Frits Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Per 100 g it has 3.9 g sugar and 24 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.