Snacks · Nutrition facts

Cantucci Toscani

414 kcal per 100 g, with 11 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantucci ToscaniNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
65 g
Carbs
65% of calories
11 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar29g
Saturated fat2.4g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006439000774 · Data last verified:

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8006439000774

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Common questions

How many calories are in Cantucci Toscani?

Cantucci Toscani has 414 kcal per 100 g.

How much protein is in Cantucci Toscani?

Cantucci Toscani contains 11 g of protein per 100 g.

Is Cantucci Toscani a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantucci Toscani high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Cantucci Toscani low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cantucci Toscani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (29 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Cantucci Toscani is 100 calories?

About 24 g of Cantucci Toscani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantucci Toscani high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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