Mais Fritto E Salato

Mais Fritto E Salato by Caputo has 425 kcal per 100 g.

Mais Fritto E Salato contains 7.2 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (800 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 24 g of Mais Fritto E Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.