Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770012339 · Data last verified:
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Common questions
How many calories are in Cake Jambon & Olives?
Cake Jambon & Olives by Guyader has 303 kcal per 100 g.
How much protein is in Cake Jambon & Olives?
Cake Jambon & Olives contains 12 g of protein per 100 g.
Is Cake Jambon & Olives a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cake Jambon & Olives high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cake Jambon & Olives a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cake Jambon & Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band C.
How much Cake Jambon & Olives is 100 calories?
About 33 g of Cake Jambon & Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cake Jambon & Olives high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20 g fat (3.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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