Other · Nutrition facts

Cajun

150 kcal per 100 g, with 0.8 g protein, 23 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
CajunNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
0.8 g
Protein
3% of calories
23 g
Carbs
75% of calories
3 g
Fat
22% of calories
Macro split
Protein 3%Carbs 75%Fat 22%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar16.7g
Saturated fat0.7g3% DV
Sodium20453.3mg889% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400572428 · Data last verified:

Compare Cajun with another food

Barcode

scan it with any barcode app

8710400572428

Dietly — AI Calorie Counter

Log Cajun in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cajun?

Cajun by Albert Heijn has 150 kcal per 100 g.

How much protein is in Cajun?

Cajun contains 0.8 g of protein per 100 g.

Is Cajun high in carbs?

Yes — carbohydrates provide 75% of its calories (23 g per 100 g, of which 16.7 g is sugar). It also delivers 4.7 g of fiber.

Is Cajun high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Cajun high in sodium?

Yes — 20453.3 mg of sodium per 100 g, about 889% of the daily value.

Is Cajun a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cajun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (20453.3 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Cajun is 100 calories?

About 67 g of Cajun equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API