Meat · Nutrition facts

Breaded Cauliflower Bites

165 kcal per 100 g, with 2.8 g protein, 22.9 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 109g
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Breaded Cauliflower BitesNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
22.9 g
Carbs
54% of calories
7.3 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11g
Saturated fat0.9g4% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium440.4mg19% DV
Potassium179.2mg4% DV
Calcium18.9mg1% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749978880 · Data last verified:

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0059749978880

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Common questions

How many calories are in Breaded Cauliflower Bites?

Breaded Cauliflower Bites by Irresistible has 165 kcal per 100 g. One serving (109 g) is about 180 kcal.

How much protein is in Breaded Cauliflower Bites?

Breaded Cauliflower Bites contains 2.8 g of protein per 100 g — about 3.1 g per 109 g serving.

Why does Breaded Cauliflower Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (440.4 mg). Overall that places it in band C.

How much Breaded Cauliflower Bites is 100 calories?

About 61 g of Breaded Cauliflower Bites equals 100 kcal.

Is Breaded Cauliflower Bites high in sugar or fat?

Per 100 g it has 11 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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