Meat · Nutrition facts

Falafel Balls

160 kcal per 100 g, with 5 g protein, 18 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Iron richPotassium
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Falafel BallsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
18 g
Carbs
46% of calories
7 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium410mg18% DV
Potassium300mg6% DV
Calcium50mg4% DV
Iron3mg17% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822010014 · Data last verified:

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0060822010014

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Common questions

How many calories are in Falafel Balls?

Falafel Balls by Yves, Yves Veggie Cuisine has 160 kcal per 100 g. One serving (60 g) is about 96 kcal.

How much protein is in Falafel Balls?

Falafel Balls contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Falafel Balls a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Falafel Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Falafel Balls is 100 calories?

About 62 g of Falafel Balls equals 100 kcal.

Is Falafel Balls a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Falafel Balls a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Falafel Balls high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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