Other · Nutrition facts

Brat Buns

258 kcal per 100 g, with 7 g protein, 54 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Brat BunsNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
10% of calories
54 g
Carbs
78% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium610.5mg27% DV
Calcium234.8mg18% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040327100106 · Data last verified:

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Barcode

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0040327100106

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Common questions

How many calories are in Brat Buns?

Brat Buns by Johnston's has 258 kcal per 100 g.

How much protein is in Brat Buns?

Brat Buns contains 7 g of protein per 100 g.

Is Brat Buns high in carbs?

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Is Brat Buns high in sodium?

Yes — 610.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Brat Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610.5 mg). Overall that places it in band C.

How much Brat Buns is 100 calories?

About 39 g of Brat Buns equals 100 kcal.

Is Brat Buns a good source of calcium?

It is a moderate source: 234.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Brat Buns a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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