Other · Nutrition facts

Lasangevellen

272 kcal per 100 g, with 9.9 g protein, 51 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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LasangevellenNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
15% of calories
51 g
Carbs
76% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol69.6mg23% DV
Sodium23.3mg1% DV
Potassium181.4mg4% DV
Calcium30.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141626247 · Data last verified:

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Common questions

How many calories are in Lasangevellen?

Lasangevellen by Boni has 272 kcal per 100 g. One serving (125 g) is about 340 kcal.

How much protein is in Lasangevellen?

Lasangevellen contains 9.9 g of protein per 100 g — about 12.4 g per 125 g serving.

Is Lasangevellen high in carbs?

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 0.9 g is sugar). It also delivers 2.6 g of fiber.

Is Lasangevellen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Lasangevellen low in sodium?

Yes — just 23.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lasangevellen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Lasangevellen is 100 calories?

About 37 g of Lasangevellen equals 100 kcal.

Is Lasangevellen a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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