Barres Croustillantes Tout Chocolat

Barres Croustillantes Tout Chocolat by La Vie Claire has 426 kcal per 100 g. One serving (20 g) is about 85 kcal.

Barres Croustillantes Tout Chocolat contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (34 g), saturated fat (9.4 g); points in favor come from fiber (12 g). Overall that places it in band D.

About 23 g of Barres Croustillantes Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.