Meat · Nutrition facts

Bacon Rounds

395 kcal per 100 g, with 10.5 g protein, 2.6 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Bacon RoundsNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
10.5 g
Protein
11% of calories
2.6 g
Carbs
3% of calories
36.8 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.8g79% DV
Sodium605.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742562316 · Data last verified:

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0055742562316

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Common questions

How many calories are in Bacon Rounds?

Bacon Rounds by Compliments has 395 kcal per 100 g.

How much protein is in Bacon Rounds?

Bacon Rounds contains 10.5 g of protein per 100 g.

Is Bacon Rounds a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bacon Rounds keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Rounds high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Bacon Rounds high in sodium?

Yes — 605.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Bacon Rounds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (15.8 g), sodium (605.3 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Bacon Rounds is 100 calories?

About 25 g of Bacon Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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