Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930168430 · Data last verified:
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Common questions
How many calories are in Bénénuts Plaisir Brut Ananas À La Noix?
Bénénuts Plaisir Brut Ananas À La Noix by Benenuts has 570 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Bénénuts Plaisir Brut Ananas À La Noix?
Bénénuts Plaisir Brut Ananas À La Noix contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Bénénuts Plaisir Brut Ananas À La Noix a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Bénénuts Plaisir Brut Ananas À La Noix high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Bénénuts Plaisir Brut Ananas À La Noix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bénénuts Plaisir Brut Ananas À La Noix a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bénénuts Plaisir Brut Ananas À La Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (27 g), saturated fat (3.5 g); points in favor come from fiber (8.2 g), protein (12 g). Overall that places it in band C.
How much Bénénuts Plaisir Brut Ananas À La Noix is 100 calories?
About 18 g of Bénénuts Plaisir Brut Ananas À La Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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