Fish & Seafood · Nutrition facts

Anchovy Fillets

by Morrisons

211 kcal per 100 g, with 23.2 g protein, 1.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchovy FilletsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
23.2 g
Protein
44% of calories
1.2 g
Carbs
2% of calories
12.5 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat2.6g13% DV
Cholesterol62mg21% DV
Sodium6000mg261% DV
Potassium164.5mg4% DV
Calcium47.1mg4% DV
Iron1.4mg8% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251524564 · Data last verified:

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5010251524564

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Common questions

How many calories are in Anchovy Fillets?

Anchovy Fillets by Morrisons has 211 kcal per 100 g.

How much protein is in Anchovy Fillets?

Anchovy Fillets contains 23.2 g of protein per 100 g.

Is Anchovy Fillets a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Anchovy Fillets keto-friendly?

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovy Fillets high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Anchovy Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Anchovy Fillets is 100 calories?

About 47 g of Anchovy Fillets equals 100 kcal.

Is Anchovy Fillets a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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