Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998905465 · Data last verified:
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Common questions
How many calories are in 6 Panini?
6 Panini by Buongiorno Natura has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in 6 Panini?
6 Panini contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.
Is 6 Panini high in carbs?
Yes — carbohydrates provide 82% of its calories (51 g per 100 g, of which 2.5 g is sugar). It also delivers 2.9 g of fiber.
Why does 6 Panini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much 6 Panini is 100 calories?
About 39 g of 6 Panini equals 100 kcal.
Is 6 Panini a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 6 Panini high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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