Other · Nutrition facts

Fichi Naturali Cotti Al Forno Con Mandorle Tostate

266 kcal per 100 g, with 4.2 g protein, 61.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Fichi Naturali Cotti Al Forno Con Mandorle TostateNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
4.2 g
Protein
6% of calories
61.7 g
Carbs
84% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar46g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033247747553 · Data last verified:

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8033247747553

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Common questions

How many calories are in Fichi Naturali Cotti Al Forno Con Mandorle Tostate?

Fichi Naturali Cotti Al Forno Con Mandorle Tostate has 266 kcal per 100 g.

How much protein is in Fichi Naturali Cotti Al Forno Con Mandorle Tostate?

Fichi Naturali Cotti Al Forno Con Mandorle Tostate contains 4.2 g of protein per 100 g.

Is Fichi Naturali Cotti Al Forno Con Mandorle Tostate high in carbs?

Yes — carbohydrates provide 84% of its calories (61.7 g per 100 g, of which 46 g is sugar). It also delivers 9.8 g of fiber.

Is Fichi Naturali Cotti Al Forno Con Mandorle Tostate high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fichi Naturali Cotti Al Forno Con Mandorle Tostate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fichi Naturali Cotti Al Forno Con Mandorle Tostate a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fichi Naturali Cotti Al Forno Con Mandorle Tostate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Fichi Naturali Cotti Al Forno Con Mandorle Tostate is 100 calories?

About 38 g of Fichi Naturali Cotti Al Forno Con Mandorle Tostate equals 100 kcal.

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