Meat · Nutrition facts

3d Bacon

531 kcal per 100 g, with 5.6 g protein, 5.9 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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3d BaconNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.6 g
Protein
7% of calories
5.9 g
Carbs
7% of calories
30 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat2.7g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930097983 · Data last verified:

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Barcode

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3168930097983

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Common questions

How many calories are in 3d Bacon?

3d Bacon by Lay's has 531 kcal per 100 g.

How much protein is in 3d Bacon?

3d Bacon contains 5.6 g of protein per 100 g.

Is 3d Bacon high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does 3d Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (680 mg). Overall that places it in band D.

How much 3d Bacon is 100 calories?

About 19 g of 3d Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3d Bacon high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is 3d Bacon high in sugar or fat?

Per 100 g it has 5 g sugar and 30 g fat (2.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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