Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512725166 · Data last verified:
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Common questions
How many calories are in 'nduja?
'nduja by TESCO finest, Tesco has 531 kcal per 100 g. One serving (18 g) is about 96 kcal.
How much protein is in 'nduja?
'nduja contains 9.2 g of protein per 100 g — about 1.7 g per 18 g serving.
Is 'nduja low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is 'nduja high in saturated fat?
It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is 'nduja high in sodium?
Yes — 1192 mg of sodium per 100 g, about 52% of the daily value.
Why does 'nduja have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (22.4 g), sodium (1192 mg); points in favor come from protein (9.2 g). Overall that places it in band E.
How much 'nduja is 100 calories?
About 19 g of 'nduja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 'nduja high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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