2 Croustillants Noix De Saint-jacques*

2 Croustillants Noix De Saint-jacques* by Carrefour has 215 kcal per 100 g.

2 Croustillants Noix De Saint-jacques* contains 8.2 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (400 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 47 g of 2 Croustillants Noix De Saint-jacques* equals 100 kcal.

It is a moderate source: 129.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 13 g fat (7 g saturated). Fat provides 55% of its calories, so portion size matters most here.