Other · Nutrition facts

Galettes Au Blé Noir Lardons Et Chèvre X 2

205 kcal per 100 g, with 9.3 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 195 g
Good protein
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Galettes Au Blé Noir Lardons Et Chèvre X 2Nutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
18% of calories
14 g
Carbs
28% of calories
12 g
Fat
54% of calories
Macro split
Protein 18%Carbs 28%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat5.9g30% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700590034 · Data last verified:

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3564700590034

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Common questions

How many calories are in Galettes Au Blé Noir Lardons Et Chèvre X 2?

Galettes Au Blé Noir Lardons Et Chèvre X 2 by Marque Repère, Côté Table has 205 kcal per 100 g. One serving (195 g) is about 400 kcal.

How much protein is in Galettes Au Blé Noir Lardons Et Chèvre X 2?

Galettes Au Blé Noir Lardons Et Chèvre X 2 contains 9.3 g of protein per 100 g — about 18.1 g per 195 g serving.

Is Galettes Au Blé Noir Lardons Et Chèvre X 2 low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Galettes Au Blé Noir Lardons Et Chèvre X 2 high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Galettes Au Blé Noir Lardons Et Chèvre X 2 high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Galettes Au Blé Noir Lardons Et Chèvre X 2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (560 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Galettes Au Blé Noir Lardons Et Chèvre X 2 is 100 calories?

About 49 g of Galettes Au Blé Noir Lardons Et Chèvre X 2 equals 100 kcal.

Is Galettes Au Blé Noir Lardons Et Chèvre X 2 high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12 g fat (5.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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