Other · Nutrition facts

Zielony Banan

50 kcal per 100 g, with 0.2 g protein, 12 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Zielony BananNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
12 g
Carbs
95% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.6mg0% DV
Potassium75.8mg2% DV
Calcium5.2mg0% DV
Iron0.1mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901886033500 · Data last verified:

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5901886033500

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Common questions

How many calories are in Zielony Banan?

Zielony Banan by Riviva has 50 kcal per 100 g.

How much protein is in Zielony Banan?

Zielony Banan contains 0.2 g of protein per 100 g.

Is Zielony Banan low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zielony Banan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Zielony Banan is 100 calories?

About 200 g of Zielony Banan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zielony Banan high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Zielony Banan high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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