Other · Nutrition facts

Truskawkowo Mus Jabłkowo-truskawkowy

by owolovo

51 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Truskawkowo Mus Jabłkowo-truskawkowyNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium98.5mg2% DV
Calcium7.2mg1% DV
Iron0.1mg1% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901958612367 · Data last verified:

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5901958612367

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Common questions

How many calories are in Truskawkowo Mus Jabłkowo-truskawkowy?

Truskawkowo Mus Jabłkowo-truskawkowy by owolovo has 51 kcal per 100 g.

How much protein is in Truskawkowo Mus Jabłkowo-truskawkowy?

Truskawkowo Mus Jabłkowo-truskawkowy contains 0.5 g of protein per 100 g.

Is Truskawkowo Mus Jabłkowo-truskawkowy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Truskawkowo Mus Jabłkowo-truskawkowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Truskawkowo Mus Jabłkowo-truskawkowy is 100 calories?

About 196 g of Truskawkowo Mus Jabłkowo-truskawkowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Truskawkowo Mus Jabłkowo-truskawkowy a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Truskawkowo Mus Jabłkowo-truskawkowy high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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