Wieprzowina W Galarecie

Wieprzowina W Galarecie by Smak Mak has 66 kcal per 100 g. One serving (200 g) is about 132 kcal.

Wieprzowina W Galarecie contains 10.6 g of protein per 100 g — about 21.2 g per 200 g serving.

Yes — 10.6 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

About 152 g of Wieprzowina W Galarecie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.