Fish & Seafood · Nutrition facts

Waterzoï De Poisson

94 kcal per 100 g, with 9.4 g protein, 1.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Waterzoï De PoissonNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
9.4 g
Protein
41% of calories
1.6 g
Carbs
7% of calories
5.3 g
Fat
52% of calories
Macro split
Protein 41%Carbs 7%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.6g
Saturated fat2.4g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565700000974 · Data last verified:

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3565700000974

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Common questions

How many calories are in Waterzoï De Poisson?

Waterzoï De Poisson by Conserverie St Christophe has 94 kcal per 100 g.

How much protein is in Waterzoï De Poisson?

Waterzoï De Poisson contains 9.4 g of protein per 100 g.

Is Waterzoï De Poisson keto-friendly?

With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Waterzoï De Poisson have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Waterzoï De Poisson is 100 calories?

About 106 g of Waterzoï De Poisson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Waterzoï De Poisson high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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