Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067312002962 · Data last verified:
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Common questions
How many calories are in Wafers?
Wafers by Voortman has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.
How much protein is in Wafers?
Wafers contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.
Is Wafers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Wafers high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Wafers low in sodium?
Yes — just 111 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Wafers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (5.6 g). Overall that places it in band C.
How much Wafers is 100 calories?
About 21 g of Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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