Other · Nutrition facts

Waferone Al Cacao

505 kcal per 100 g, with 6.2 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Waferone Al CacaoNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
61 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar26g
Saturated fat23g115% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620001713 · Data last verified:

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8008620001713

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Common questions

How many calories are in Waferone Al Cacao?

Waferone Al Cacao by Crich has 505 kcal per 100 g.

How much protein is in Waferone Al Cacao?

Waferone Al Cacao contains 6.2 g of protein per 100 g.

Is Waferone Al Cacao high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Waferone Al Cacao high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Waferone Al Cacao a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Waferone Al Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (26 g), saturated fat (23 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Waferone Al Cacao is 100 calories?

About 20 g of Waferone Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waferone Al Cacao high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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