Other · Nutrition facts

Wafer Al Cacao

by Crich

497 kcal per 100 g, with 6 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafer Al CacaoNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar23g
Saturated fat21g105% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620005001 · Data last verified:

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8008620005001

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Common questions

How many calories are in Wafer Al Cacao?

Wafer Al Cacao by Crich has 497 kcal per 100 g.

How much protein is in Wafer Al Cacao?

Wafer Al Cacao contains 6 g of protein per 100 g.

Is Wafer Al Cacao high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Wafer Al Cacao high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Wafer Al Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wafer Al Cacao a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Wafer Al Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (23 g), saturated fat (21 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Wafer Al Cacao is 100 calories?

About 20 g of Wafer Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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