Snacks · Nutrition facts

Vico Pop

437 kcal per 100 g, with 2.4 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Vico PopNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
2.4 g
Protein
2% of calories
70 g
Carbs
70% of calories
12 g
Fat
28% of calories
Macro split
Protein 2%Carbs 70%Fat 28%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar17g
Saturated fat2.8g14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1336630334062 · Data last verified:

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Barcode

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1336630334062

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Common questions

How many calories are in Vico Pop?

Vico Pop by Vico has 437 kcal per 100 g.

How much protein is in Vico Pop?

Vico Pop contains 2.4 g of protein per 100 g.

Is Vico Pop high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 17 g is sugar). It also delivers 9.7 g of fiber.

Is Vico Pop high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Vico Pop a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Vico Pop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (17 g); points in favor come from fiber (9.7 g). Overall that places it in band C.

How much Vico Pop is 100 calories?

About 23 g of Vico Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vico Pop high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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