Frozen · Nutrition facts

Vegetable Gyoza

157 kcal per 100 g, with 3.9 g protein, 25.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Vegetable GyozaNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
25.1 g
Carbs
66% of calories
4.1 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.8g
Saturated fat0.7g3% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464540996 · Data last verified:

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4061464540996

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Common questions

How many calories are in Vegetable Gyoza?

Vegetable Gyoza by aldi inspired cuisine has 157 kcal per 100 g.

How much protein is in Vegetable Gyoza?

Vegetable Gyoza contains 3.9 g of protein per 100 g.

Is Vegetable Gyoza low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25.1 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Gyoza high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Vegetable Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg). Overall that places it in band B.

How much Vegetable Gyoza is 100 calories?

About 64 g of Vegetable Gyoza equals 100 kcal.

Is Vegetable Gyoza high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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