Meat · Nutrition facts

Veganes Steak Natur

166 kcal per 100 g, with 14 g protein, 7.7 g carbs and 8 g fat. Full micronutrients and serving info below.

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Veganes Steak NaturNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
7.7 g
Carbs
19% of calories
8 g
Fat
46% of calories
Macro split
Protein 35%Carbs 19%Fat 46%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.7g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22215642 · Data last verified:

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Common questions

How many calories are in Veganes Steak Natur?

Veganes Steak Natur by Food for Future, Penny has 166 kcal per 100 g.

How much protein is in Veganes Steak Natur?

Veganes Steak Natur contains 14 g of protein per 100 g.

Is Veganes Steak Natur a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Veganes Steak Natur low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Veganes Steak Natur high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Veganes Steak Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Veganes Steak Natur is 100 calories?

About 60 g of Veganes Steak Natur equals 100 kcal.

Is Veganes Steak Natur high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (0.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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