Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270331505592 · Data last verified:
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Common questions
How many calories are in Trader Joes Rutland Red Leicester?
Trader Joes Rutland Red Leicester by Trader Joes has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Trader Joes Rutland Red Leicester?
Trader Joes Rutland Red Leicester contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Trader Joes Rutland Red Leicester a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Trader Joes Rutland Red Leicester keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trader Joes Rutland Red Leicester high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Trader Joes Rutland Red Leicester high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Trader Joes Rutland Red Leicester have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (25 g), sodium (750 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Trader Joes Rutland Red Leicester is 100 calories?
About 22 g of Trader Joes Rutland Red Leicester equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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